An evidence-based1 program designed for relationships at home
1. denoting an approach to medicine, education, and other disciplines that emphasizes the practical application of the findings of the best available current research.
A Next Generation Employee Assistance Program
Ubuntu EAP
Ubuntu is an ancient African word meaning 'humanity to others'. It reminds us that 'I am what I am because of who we all are'. Future Culture’s Employee Assistant Program, Ubuntu, is designed to meet people’s evolving needs to belong in our diverse and decentralised worlds of work.
More than just traditional crisis support, Ubuntu offers an updated suite of professional assistance options for real-time, real-world, work-life challenges — whether that be loneliness, attention deficit, work-life balance, resilience, mental health, workplace conflict and more.
Choose From Your Menu of Support Professionals:
- Traditional therapist - to address mental health challenges, process emotions, heal trauma, gain self-awareness, develop coping strategies, and improve overall wellbeing.
- Workplace coach - to set goals, enhance productivity, gain clarity, overcome challenges, improve confidence, and develop strategies for professional wellbeing and growth.
- Life coach - to set goals, enhance productivity, gain clarity, overcome challenges, improve confidence, and develop strategies for personal wellbeing and growth.
- Life admin assistant - to streamline tasks, stay organised, reduce stress, handle errands and focus on priorities with greater efficiency.
- Meditation coach - to develop a stillness practice, cultivate mindfulness, reduce stress, improve focus, foster emotional resilience, and develop a deeper sense of wellbeing.
- Health coach - to improve wellness, set health goals, develop habits, boost energy, gain accountability, navigate challenges, and achieve sustainable physical and mental wellbeing.
1:1 Coaching or Therapy Sessions
Many of the world’s top tennis players, athletes, entrepreneurs and executives tend to lean into regular coaching or other forms of emotional support and guidance to be great at what they do. That’s why actor Hugh Jackman, former tennis pro Ash Barty and countless leaders in business promote the benefits of working with a coach and/or therapist.
Future Culture's coaches and therapists work with people of all levels within businesses, whether as a guide through work-life challenges (including workplace conflict, mental health, relationship issues, addiction and more), or a coach to help them to identify and achieve their goals. They do this with a commitment to privacy, confidentiality and psychological safety.
In an increasingly complex world, having a therapist or personal coach (or a blend of both) can benefit you or your people enormously, whatever your education level, position or status.
Benefits:
- Self-Awareness - Better understand who you are and what makes you tick
- Support - The right blend of therapy or coaching is a total game changer for most
- Clarity - Cut through the noise for crystal clarity about what you want in life
- Goal Achievement - Pursue the right goals for you with confidence you’ll achieve them
- Self-Confidence - The result of using your strengths to get what you truly want in life